Category «winter workout»

Did You Know Today is Blue Monday?

Blue Monday Not only is today January 16, Martin Luther King Day and my little girl’s 10th birthday (yes, I’m freaking out over my baby turning double digits), it’s also “Blue Monday.” According to Wikipedia, today is supposedly the most depressing day of the year. Falling on the third Monday in January, many experts also …


Winter Means a Free Workout

Tired of winter yet? Enough with this snow! The Northeast has been slammed with a snowstorm on nearly a weekly basis since the holidays. Although when you take a look on the bright side, all of this snow makes for a pretty good, free workout. Have you ever stopped to consider the calories burned when …

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