Finding a Fitness Tracker
A fitness tracker can be a great tool to make sure you are being active every day! Walking and being mindful of how active you actually are arms you with some base line information when looking to improve your health and fitness. One in five Americans wears a fitness tracker. While there is no lack of information available about these gadgets it can be difficult to find the best one for your needs. I recently wrote a post raving about my FitBit. But if you need help trying to figure out which one is best for you, take a look at the tips below and you will be stepping in no time!
What kinds of fitness trackers are available?
Basic Fitness Tracker
These models count the steps you take in a day and often times provide a rough estimate of how far you have walked. These are your basic models.
Fitness Tracker with Heart Rate Monitor
A step up from your basic step counter, some fitness trackers will track heart rate as well. Since your heart rate is monitored, often times they can also figure out how many calories are burned throughout the day as well. This is super-helpful if you are looking for a basic estimate of how hard your heart is working as you exercise.
Fitness Tracker with Heart Rate Monitors & GPS
A fitness tracker with GPS is what makes these models the top of the line. Along with basic step counting and heart rate monitoring, you also are able to track distance much more accurately with the help of GPS satellite functionality. If tracking distance is your thing, this is the type of fitness tracker is one you should be eyeing.
A few things to think about when making your final choice:
- Do you want your fitness tracker model to sync wirelessly?
- Are notifications an option?
- Is it water resistant? (a great option for swimmers or triathletes)
- Is there a warranty?
Becoming more fit can be an overwhelming and intimidating process. Don’t allow your search for an appropriate fitness tracker add to the stress you already feel over taking this next exciting step in your life. By putting to use the knowledge offered here, you’ll be able to select a fitness tracker that aligns with your needs and future goals. To see further information click here.