Ever Hear of The Bar Method?

I stumbled upon The Bar Method through a pre-promotion through Suburban Momma, which is very similar to Groupon but geared towards Northern NJ. (If you haven’t signed up, I highly recommend it. They offer great deals to local businesses.) The Bar Method is a combination of ballet, yoga and pilates. According to BarMethod.com: It integrates …

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Have You Tried Boot Camp?

Since I’m always on the lookout for new classes and workouts, I couldn’t help but notice the ad in the paper for Valley Boot Camp. It’s an outdoor exercise program that involves strength training, obstacle courses, circuit training and much more. If you’re an early bird, they offer 5:30am classes in Ramsey and Hillsdale. Park …

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Great Day for a 5K

Hopefully you got a chance to spend some time outside today. It was a gorgeous fall day and makes you appreciate this time of year. I ran the Family Reach 5K in Mahwah. While I didn’t have any PRs (personal records), the run felt great. Now that the 5K is over, I kind of feel …

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Are You Ready for a 5K?

I know many of our Fit Moms of NJ are avid runners. If you’re looking for a race, this weekend is the Family Reach 5K at Darlington Park in Mahwah, NJ. The 3.1 miles is a cross country course that’s entirely contained within the park. I ran this race last year and it’s a really …

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Low-fat Gingerbread Muffins

I was originally looking for low-fat pumpkin muffins (I love just about everything made with pumpkin), but I came across this recipe. Doesn’t it look like a great fall treat? And it’s lowfat, so how can you go wrong? Not only are these gingerbread muffins delicious and low in fat, but they also contain 18.2 g of …

A Good Workout for Fit Moms — Zumba Review

I thought Zumba would be fun…and it was really fun! Granted I had some sore hips this morning (I don’t think I’ve used my hips that much since child birth!), but overall it was a great cardio workout. There were a lot of fun Latin dance moves, so it does take a bit of coordination. But the …

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Get Ready for Zumba

Before my kids and husband, I used to always be on top of the latest exercise trends. Mind you, I taught aerobics 1) when it used to be called “aerobics” and 2) when step aerobics was all the rage. Okay, I’m dating myself… Anyway, I’ve been dying to try Zumba. So when a fellow mom …

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Welcome Fit Moms!

Finally a place where like-minded moms can meet up, exchange info and learn! You may be wondering how FitMomsofNJ.com came about. It was a Friday night Mommy Playdate (aka Happy Hour at the local bar). Since I’m fairly new to the area and my son recently started first grade, I met up with a handful …

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