Happy New Year

Talk about fast forward to 2015! Happy New Year! I just looked at my last post and realized it was in Nov. Yikes! I am royally slacking in the blog department. Needless to say, writing at least one a week is one of my New Year’s resolutions. I’m still focused on a May 16 show. …

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Countdown Part 2: 5 Weeks to Go

Not sure how 8 weeks got away from me! Clearly I’ve been horrible about providing regular updates. Unfortunately, I haven’t been seeing frequent week-to-week changes like I used to during my last few contest preps. With my new diet plan, I’m focused on carb cycling, which is a slower, healthier and much less grueling process. …

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Nine Weeks to Go!

I feel like time is flying by!! How did I go from 12 weeks to 9?? I feel like time is running out quickly and I need to get my butt in gear…literally! I’m struggling with not having my body fat measured and relying solely on the scale and my measurements. I’m down to 137 …

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Back to Square One

Not sure where I fell off the wagon exactly. Could it be the job I loathe, the one-hour-each-way commute, the holidays, or some combination of all of the above? I was doing so well and staying focused. Then suddenly, I threw caution to the wind and began stress- and binge-eating. Some baklava here, some dark …

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Holiday Gift Ideas for Fit Moms

Wondering what to ask for this holiday season? Many times our husbands and other loved ones need some (or a lot) of guidance when it comes to shopping. Don’t forget to include some items to add to your workout, whether it’s attire, equipment, inspiration or a cutting-edge gadget. In the spirit of the 12 Days …

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Here Come the Holidays…

With Thanksgiving coming this week, it can be tough to stay focused on eating clean and training hard. I’m just a few weeks away from officially starting my next competition diet. I’m going to get my official eating plan on Dec. 27 and kick it into high gear on Jan. 2. The show is scheduled …

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